Current activites (scroll along)

Course postponed - new date coming soon

Go at your own pace and have fun at this weekly class!

Line Dancing is for everyone! It is an easy and fun way to be active!

This inclusive walk is delivered on level paths, at a mindful pace so you can take in the park!

This walk will cover various areas of the Farm at a mindful pace and around the flat areas.

A walk to bring dog walkers together. Please arrive ready to walk at 10am!

This event is about investing more in your health now, to shape your next 10 years and beyond.

Enjoy music, gentle movement, and social connection in a friendly, supportive environment.

This is a lower-intensity, modified version of the standard Zumba dance fitness workout.

Outdoor Yoga is moving indoors for the winter! All ability levels welcome. Come and something new!

Pay what you can outdoor Yoga at the Emsworth Recreation ground on Wednesday evenings 6 - 645pm.

Beginners welcome at this class at Leigh Park Baptist church

Beginners welcome at this class at Leigh Park Baptist church

Chair Yoga at the Emsworth Methodist Church! Perfect for anyone wanting to try Yoga.

It's back! 6 week beginner's lawn bowls course

First session FREE - Workout with a difference... in the dark with glow sticks! Next session 23/06

This group is provided FREE by mental health charity Sport In Mind for the benefit of local people.

Tuesday sessions - First session FREE through Get up and Go

Class focusing on mobility, strength, flexibility and balance. First class FREE through GUAG.

Bring your mat, your friends, and your positive vibes! JUST TURN UP - NO BOOKING REQUIRED

Monday session - First session FREE through Get up and Go

Using a range of equipment, Nikki has designed easy to follow routines. Laugh, dance and have fun.

Circuits class using the outdoor gym equipment in Jubilee Park. Meet new people and have fun!

A walk to bring dog walkers together. Please arrive ready to walk at 10am!

£22.50 for a 4 week course. This is for anyone who is able to swim and wants to improve your skills!

Weekly Get Up and Go lane swimming with monthly coaching on the last Wednesday of every month!

Weekly group for any beginners looking to play Pickleball in a fun and friendly environment - Friday

Apply here for your first session FREE!

Evening sessions exploring the natural world to boost your health and wellbeing in a natural way.

Weekly sessions for people who are just looking for a bit of fun

Fun weekly sessions with Zoe! Booking essential!

This is a taster session for beginners to learn the fundamentals of Golf!

Tuesday 7:15pm class at St James church hall

Beginners strength circuits at Horizon - first session FREE!

6 week course with gym membership - beginning January 2026

This class now has a waitlist! Email us to be added to this: Infogetupandgo@havant.gov.uk

See information below regarding spaces

Weekly walk on Wednesdays at 10am

Weekly walk on Thursdays at 10am