Meet the Team

Just a few of the people you can expect to meet if you take part in any of our activities!

Katie Harris

Get Up and Go Project Officer

Katie has co-ordinated the programme since February 2021 and loves to help people find new activities or sports to enjoy as part of an active lifestyle!  Get in touch for an informal chat about the programme and how we might be able to help you.

07720 076284 // info@getupandgohavant.com

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Graham May

Get Up and Go Programme Ambassador

A volunteer at Staunton Country Park and originally helping with our guided walks up there, Graham quickly saw the benefits of the other activities within the programme and has participated in many since then with a preference towards yoga and Pilates.

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graham.may3@icloud.com // 07444430848

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Jo Standen
Jo the Yoga Teacher

Jo teaches our Friday morning yoga classes as well as chair-based yoga on a Tuesday.  Jo's yoga is a workout for the mind as well as the body.  Taking time to listen to your own body, Jo will guide you through the exercises to improve balance and flexibility, strengthening your body and mind with activities to co-ordinate the left and right sides of the brain.  New participants are always welcome and are encouraged and supported to join in at their own pace.

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jotheyogateacher@gmail.com // 07986 168072

www.jotheyogateacher.co.uk

Sarah Jaques

Mind Body Mat Pilates

Sarah teaches a number of Gentle Pilates classes for the programme and her passion is helping people get moving, and discover things they never knew their bodies could do! When not on the mat, Sarah loves to be by the sea or roaming the country with her dog!

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sarah@mindbodymat.com // 07810 581508

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Hannah Attenburrow

Beyond the Studio Pilates

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Hannah teaches our Get Up and Go Bedhampton Pilates class as well as her own classes online. Hannah believes in making exercise fun and functional adding in Pilates fundamentals using equipment like resistance bands and mini balls. New participants are always welcome and supported. When she isn’t teaching Pilates Hannah can be found outdoors, usually mountain biking or exploring with her dog Luna, who often makes appearances on her online classes!
Hannah is currently on maternity leave and will be returning to teaching her Get Up and Go classes in 2022.

hannah@beyondthemud.co.uk // www.beyondthestudiopilates.co.uk