Meet the Team
Just a few of the people you can expect to meet if you take part in any of our activities!
Get Up and Go Project Officer
Katie has co-ordinated the programme since February 2021 and loves to help people find new activities or sports to enjoy as part of an active lifestyle! Get in touch for an informal chat about the programme and how we might be able to help you.
07720 076284 // email@example.com
Get Up and Go Programme Ambassador
A volunteer at Staunton Country Park and originally helping with our guided walks up there, Graham quickly saw the benefits of the other activities within the programme and has participated in many since then with a preference towards yoga and Pilates.
firstname.lastname@example.org // 07444430848
Jo the Yoga Teacher
Jo teaches our Friday morning yoga classes as well as chair-based yoga on a Tuesday. Jo's yoga is a workout for the mind as well as the body. Taking time to listen to your own body, Jo will guide you through the exercises to improve balance and flexibility, strengthening your body and mind with activities to co-ordinate the left and right sides of the brain. New participants are always welcome and are encouraged and supported to join in at their own pace.
email@example.com // 07986 168072
Mind Body Mat Pilates
Sarah teaches a number of Gentle Pilates classes for the programme and her passion is helping people get moving, and discover things they never knew their bodies could do! When not on the mat, Sarah loves to be by the sea or roaming the country with her dog!
firstname.lastname@example.org // 07810 581508