Other Services 

At Get up and Go, our aim is simple; to support healthy lifestyles through physical activity. There are many options available to you across Havant and East Hampshire to make this possible, beyond those offered on our bookings page.  This is a page dedicated to signposting you to other services or activities available which may be of interest to you, including classes and sessions, mental health services and more.

If you have a service you would like to be featured on this page, please get in touch with us!


Get Up and Go East Hampshire

Wellbeing walks

Our other branch of Get Up and Go, based in East Hampshire! All activities from both our branches are open to residents of both Havant and East Hampshire.  Check out their website at www.getupandgoeasthants.com

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Steady and Strong

Steady and Strong activities are specifically targeted at over 65s and are designed to improve your strength and balance through a choice of standing or chair based exercises.  Find local sessions here

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Energise Me

Energise Me are the Active Partnership for Hampshire and the Isle of Wight; a charitable organisation supported by Sport England. They coordinate a range of campaigns as well as hosting an activity finder across the county. To find an activity near you click here



Mind are a mental health charity who can provide you with mental health support, local networks, helplines, and useful information.  Head to their website at www.mind.org.uk


Horizon leisure 

The Horizon Health Referral Scheme is a 12 week structured supportive route into physical activity, offered at both our Havant and Waterlooville centres.

Participants are referred to the Health Referral Scheme by a healthcare professional or GP

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Mental health swims

Mental Health Swims is an award-winning, mental health peer support community. We host free, safe and inclusive swim meet ups nationwide

Find your swim!

Sandy Point Watersports

A super friendly Watersports business based in Sparkes Marina on Hayling Island, they can offer a range of equipment hire and tuition including sailing and stand-up paddleboarding.  Head to their website below or get in touch with them to get involved!



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Sport in Mind

The UK’s leading mental health sports charity who deliver physical activity projects in partnership with the NHS in order to aid recovery, promote mental wellbeing, improve physical health, combat social isolation and empower people to move their lives forward in a positive direction. Check them out at