Beginners Yoga - Hayling Island!

Service Description

All abilities welcome. Beginner yoga helps build flexibility, strength, and calm without needing prior experience or high fitness levels. During the summer months this session was delivered outdoors at Mengham Park, Hayling Island. We are pleased to say that Estera has decided to move indoors. 📅Saturdays - beginning 26th September ⏰9:30 - 10:15am 📍Hayling Island Community Centre. Station Rd, Hayling Island PO11 0HB 💰First session FREE - £7 after this. 🅿️FREE parking at the Hayling Island Community centre We only have 20 spaces available, Book your space now to secure your place. As mentioned on our GUAG commitment statement, you do not have to seek medical consent from your doctor before attending. However, if you have any concerns about your medical condition and exercising, we advise you consult your doctor / health professional before attending.