We have partnered up with physical activity providers from Havant to offer you FREE taster sessions. This gives you the opportunity to try out the class or session before committing to a membership or PAYG (pay as you go) option.
You may see that some activities on our community offer are already FREE, we are using this platform to show you how many low cost physical activity opportunities there are in Havant. Money should not be a barrier to participation, with this offer we hope that you can access all of the activities you love at an affordable price!
Activities are carefully selected due to their affordable pay as you go prices.
Clubbercise® is a fun cardio workout that combines easy-to-follow dance, toning and combat moves with high and low impact options. Classes are held in a darkened room with nightclub-style lighting and everyone uses a pair of Clubbercise LED glow
sticks. Book using the link below and use discount code HAVANT to get your first class FREE.
Clubbercise with Claire in Leigh Park
Havant and Waterlooville ladies Walking football team
The session takes place every Friday 6-7pm soon to be 7:30pm at the Havant and Waterlooville Football Club. The first session is free and then £3 thereafter. No commitment required as you pay as you play. No experience or particular fitness level required. It's aimed at women over 40 and we have all different ages joining in. It's a great opportunity to not only get out in the fresh air with women of a similar age but its great fun too. Great for fitness, menopause aches and pains and overall mental health! To book on please email Maria on: maria.ainsley@gmail.com
Cheesercise dance class at the Springwood Community centre
At Cheesercise we are all about having fun whilst keeping fit - The routines are choreographed to fun, feel good and cheesy music. The kind of tracks that get everyone up on the dance floor, and those you just want to have a good old sing a long to! The routines are suitable for all abilities, we have props for a couple of tracks - Mini tambourines and show canes! We have a very varied age range that attend, it is a very lovely and welcoming group.
We are working in partnership with Sally, this gives you the opportunity to try the Move 2 Music classes for free! These classes focus specifically on 4 key areas. Mobility, strength, flexibility and balance. Move to motivating music, that you know and love, have fun and make new friends!
Move 2 Music at the Leigh Park centre
Pay what you can YOGA!
A yoga class suitable for practitioners of all levels, whether you've never done yoga before or are an advanced practitioner - all are welcome no matter their abilities or experience! This class blends elements of mindfulness and dynamic yoga sequences aiming to energise and de-stress - Online payment and honesty box will be available on site.
Free parking available on site. Wednesdays 6-7pm at the Leigh Park Baptist church. To find out more about payment options visit the link below:
FREE taster sessions at the Cowplain Bowls club
The Cowplain Bowls club would love to welcome you to their club by offering you three FREE taster sessions so that you can give Bowls a go before committing to the Bowls shoes and memberships. The club provides a warm and friendly environment.
Please note to redeem this offer you must contact Julie from the club via email: juliepage1951@yahoo.co.uk Sessions must be redeemed between 10am-4pm Monday to Friday.
This guided Free Forest Bathing Session invites you to slow down, awaken your senses, and deeply connect with nature in a mindful and restorative way. Wander through the woodland at a leisurely pace, engaging all your senses, the experience includes several nature connection invitations, allowing you to completely unwind beneath the leafy canopy, followed by a warming woodland tea.
FREE Forest bathing sessions
Chair Yoga - Believable HQ Mondays and Tuesdays
Chair Yoga is a gentle form of exercise designed to replicate Yoga but using a chair for support. Chair Yoga is accessible for all fitness levels and abilities. The benefits of Chair Yoga includes; reducing pain and fatigue, improves your mental wellbeing, enhanced relaxation and benefits your cardiovascular health.
Book your space by contacting:
07879 605232
The Hayling Island Bowls club offers you 3 FREE taster sessions with an experienced coach. This can be redeemed by contacting the club via the 'contact us' form which can be found via the following link.
https://www.haylingislandbowls.org/.../haylin.../contact-us/ Bowls is a fantastic, low-impact sport that promotes physical, mental, and social well-being for all ages and abilities.
3 FREE taster sessions - Hayling Island Bowls club
BeActive Hampshire FREE activities
BeActive Hampshire offer 12-weeks FREE for lots of activities. You must be taking part in less than 30 minutes of structured physical activity per week to be eligible for 12-weeks free. To check if you are eligible for this please email hello@beactivehampshire.org.uk. or complete their online application form Discover Fitness Excellence at Be Active Hampshire
3 FREE sessions at the Purbrook Bowls club
The Purbrook bowls club would love to welcome you to their club by offering you three FREE taster sessions so that you can give Bowls a go before committing to the Bowls shoes and memberships. To redeem your FREE taster sessions at the Purbrook Heath Bowls club please email the club secretary on: purbrooksecretary@gmail.com
Disco Yoga at Believable HQ, Waterlooville
Gentle Grooves is a lighthearted fusion of easy disco dance steps and soothing yoga stretches. Move To the feel-good beats of the 70s and 80s while improving flexibility, balance and mood. Come along to have fun and meet new people! To receive your first class FREE please use the link below to book your space!
Book your space by contacting:
07879 605232
FREE Park Yoga at Staunton Country Park
Join Park Yoga every Sunday 9:30 - 10:30am from 4th May until September for a free, inclusive yoga class. Whether you're a seasoned yog or a complete beginner, everyone is welcome to enjoy the beautiful surroundings and find their inner peace 🌞
Returning May 2026!
Horizon are offering a range of activities for just £2 this summer! From the 27th of July to August 31st, there will be a range of different sports, games, youth clubs and family activities all available for just £2!
The FREE thrive voucher offer will return from September! Summer THRIVE-ing | £2 Summer Holiday Activities
