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We have partnered up with physical activity providers from Havant to offer you FREE taster sessions. This gives you the opportunity to try out the class or session before committing to a membership or PAYG (pay as you go) option.

 

You may see that some activities on our community offer are already FREE, we are using this platform to show you how many low cost physical activity opportunities there are in Havant. Money should not be a barrier to participation, with this offer we hope that you can access all of the activities you love at an affordable price!

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Activities are carefully selected due to their affordable pay as you go prices.

Clubbercise® is a fun cardio workout that combines easy-to-follow dance, toning and combat moves with high and low impact options. Classes are held in a darkened room with nightclub-style lighting and everyone uses a pair of Clubbercise LED glow

sticks. Book using the link below and use discount code HAVANT to get your first class FREE.

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Clubbercise with Claire in Leigh Park

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The Hayling Island Bowls club offers you 3 FREE taster sessions with an experienced coach. This can be redeemed by contacting the club via the 'contact us' form which can be found via the following link.

https://www.haylingislandbowls.org/.../haylin.../contact-us/ Bowls is a fantastic, low-impact sport that promotes physical, mental, and social well-being for all ages and abilities.

3 FREE taster sessions - Hayling Island Bowls club
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We are working in partnership with Sally, this gives you the opportunity to try the Move 2 Music classes for free! These classes focus specifically on 4 key areas. Mobility, strength, flexibility and balance. Move to motivating music, that you know and love, have fun and make new friends!

Move 2 Music at the Leigh Park centre

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Pay what you can YOGA!

A yoga class suitable for practitioners of all levels, whether you've never done yoga before or are an advanced practitioner - all are welcome no matter their abilities or experience! This class blends elements of mindfulness and dynamic yoga sequences aiming to energise and de-stress - Online payment and honesty box will be available on site.

Free parking available on site. Wednesdays 6-7pm at the Leigh Park Baptist church. To find out more about payment options visit the link below: 

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BeActive Hampshire FREE activities

BeActive Hampshire offer 12-weeks FREE for lots of activities. You must be taking part in less than 30 minutes of structured physical activity per week to be eligible for 12-weeks free. To check if you are eligible for this please email hello@beactivehampshire.org.uk. or complete their online application form Discover Fitness Excellence at Be Active Hampshire

FREE taster sessions at the Cowplain Bowls club

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The Cowplain Bowls club would love to welcome you to their club by offering you three FREE taster sessions so that you can give Bowls a go before committing to the Bowls shoes and memberships. The club provides a warm and friendly environment. 

Please note to redeem this offer you must contact Julie from the club via email: juliepage1951@yahoo.co.uk Sessions must be redeemed between 10am-4pm Monday to Friday.

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This guided Free Forest Bathing Session invites you to slow down, awaken your senses, and deeply connect with nature in a mindful and restorative way. Wander through the woodland at a leisurely pace, engaging all your senses, the experience includes several nature connection invitations, allowing you to completely unwind beneath the leafy canopy, followed by a warming woodland tea.

FREE Forest bathing sessions

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Disco Yoga at Believable HQ, Waterlooville

Gentle Grooves is a lighthearted fusion of easy disco dance steps and soothing yoga stretches. Move To the feel-good beats of the 70s and 80s while improving flexibility, balance and mood. Come along to have fun and meet new people! To receive your first class FREE please use the link below to book your space! 

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Chair Yoga - Believable HQ Mondays and Tuesdays

Chair Yoga is a gentle form of exercise designed to replicate Yoga but using a chair for support. Chair Yoga is accessible for all fitness levels and abilities. The benefits of Chair Yoga includes; reducing pain and fatigue, improves your mental wellbeing, enhanced relaxation and benefits your cardiovascular health.

The purpose of this partnership is to introduce your children/families to Horizons THRIVE programme. The activities on offer include: scooter club, UV pickleball, non contact boxing, family racket sports, dodgeball and much more! To access a FREE session please emaill: mwhitelock@horizonlc.com

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Horizon FREE Thrive sessions

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FREE Park Yoga at Staunton Country Park

Join Park Yoga every Sunday 9:30 - 10:30am from 4th May until September for a free, inclusive yoga class. Whether you're a seasoned yogi or a complete beginner, everyone is welcome to enjoy the beautiful surroundings and find their inner peace 🌞

No booking required just turn up! 

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3 FREE sessions at the Purbrook Bowls club

The Purbrook bowls club would love to welcome you to their club by offering you three FREE taster sessions so that you can give Bowls a go before committing to the Bowls shoes and memberships. To redeem your FREE taster sessions at the Purbrook Heath Bowls club please email the club secretary on: purbrooksecretary@gmail.com

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