Yogalates

Service Description

Yogalates is a session that combines the core-strengthening techniques of Pilates with the flexibility, breathwork, and mindfulness of yoga. This is the first time we have ever offered Yogalates! Miztli is offering your first session FREE! The sessions will then be £7 per person PAYG. Hayling Island Community Centre, Station Rd, Hayling Island PO11 0HB. FREE Parking is available at this venue, in front of the community centre. This session is for anyone, whether you have tried Yoga/Pilates before or not! Join us for this brand new session. Complete beginners are welcome!