Live longer better event - Waterlooville

Service Description

Live longer better event at the Waterlooville Community Centre on Friday 11th September 12:30 - 16:30pm. Whether you are still active and well, or just noticing a shift in how you feel, investing more in your health now can shape your next 10 years and beyond. Join us for a day of fun activities focusing on the positive lifestyle changes you can make to give you the best opportunity of staying independent in later life! We will be joined by lots of different organisations and charities from across Havant, who will be offering a variety of services including; FREE health checks, FREE taster sessions, travel and volunteer advice, mental health support and much more! What is a Functional Fitness MOT? A Functional Fitness MOT is a health check that measures strength, balance, and flexibility to help adults stay independent for longer and avoid falls. Please book your Functional Fitness MOT space, when you check out. You must select a specific time! Want to book a group onto the event? Contact Infogetupandgo@havant.gov.uk and we can book groups of 2 or more people! 📅Friday 11th September ⏰12:30 - 16:30pm 📍Waterlooville Community centre, 10 Maurepas Way, Waterlooville PO7 7AY 🅿️FREE parking is available onsite, a permit can be secured from the reception team in the community centre. FREE taster sessions available: 12:30 - 13:15 - Circle dancing - https://www.getupandgohavant.com/service-page/circle-dancing-free-taster-session 13:30 - 14:15 - Beginners circuits - https://www.getupandgohavant.com/service-page/beginners-circuits-free-taster-session 14:30 - 15:15 - Steady and strong - https://www.getupandgohavant.com/service-page/steady-and-strong-free-taster-session 15:30 - 16:15 - Zumba Gold - https://www.getupandgohavant.com/service-page/zumba-gold-free-taster-session Once you have attended a free taster session, you will be given information on the sessions so you can continue them after the event! Book your space on our taster sessions, via the Get up and go website!