Chair Yoga with Miztli

Service Description

Join Miztli for another weekly class! This session is Chair yoga that will start in September and it is a 45-minute session! Chair yoga delivers key physical and mental advantages! It improves flexibility, strength as well as social engagement. This session will be delivered in Emsworth, at the Methodist Church! 📅Tuesday ⏰10AM-10:45AM 💰£7 📍Emsworth Methodist Church This session only has 15 slots available, if you want to join Miztli's chair yoga session you will have to book on quickly!