Get Up and Go Havant
Enjoy something new!
Get Up and Go is funded by Hampshire County Council and provides a range of physical activity opportunities for any Havant or East Hampshire resident aged 18+ who was either vulnerable and shielding through the pandemic, or has a physical or mental health condition, how ever mild.
We know that physical activity can bring a multitude of physical, mental and social benefits to us all, and we try to provide a range of fun activities which utilise and help us appreciate our beautiful local area, and help to make it as enjoyable and easy as possible to be active.
To browse what we currently have on offer, head to the 'book activities' page of this website. If you have any questions or concerns about any activity, would like to know more about the project or would like to be added to the mailing list, contact us on email@example.com
We have new activities being added regularly, so keep checking back to the website! You can also email firstname.lastname@example.org to request to be put on the mailing list so that you never miss an update!
Get up and go – and enjoy something new!
For more activities available in East Hampshire District, head to www.getupandgoeasthants.com
Mike has enjoyed attending a class with people similarly minded and feels his balance and stamina has improved. In addition he feels a sense of well-being and friendship.
'The men enjoy it as much as the women'
What a fantastic set up Get Up and Go is! I applaud the Council- for me in particular, having the opportunity to try things out of my comfort zone and to push boundaries, I love it! I love the fact it's so so good for your mental and physical heath and so sociable, everyone I have come onto contact with is seriously so nice and so welcoming. Mike who runs rowing is so enthusiastic and knowledgeable, he is a dream. I would like to personally thank Havant Council for putting Get up and Go out there, and thank you to Katie for being so keen and approachable too!
At first I didn't know if was for me but I found it amazing, everybody was so welcoming and in the same 'boat'. The camaraderie of all made it very enjoyable!
'I found a focus to my week and had something to look forward to & my confidence has grown'.