Mens Low Impact circuits

Service Description

We are hosting a new low impact circuit class for men in the borough to exercise in a small friendly group, outside of a busy gym environment. This is a general fitness circuit class, lasting 45 minutes - 1 hour, which will include cardiovascular, strength and balance exercises. These sessions are a great follow on from our men's over 55's weights courses, but also for anyone just wanting to either get back into fitness or enjoy a weekly exercise session. Payment options are below: - 1 off taster session (new members only) FREE - Contact us to book on sophie.iles@havant.gov.uk - 6 weeks booking: £24.00. - 10 weeks booking: £38.00 We require everyone attending a Get Up and Go activity to complete a short registration form. You only have to do this once so if you have done this already you do not have to complete it again. If you have not done a form yet head to the bookings page after you have booked on this session and the link is in a green box at the top.

Contact Details