Outdoor Yoga Saturday mornings - Hayling

Service Description

We are excited to be working with Miztli to offer this additional weekly Outdoor Yoga session during the summer months. This class is being offered as a pay what you can/donation based session and will be made anonymously. We believe physical activity should be accessible for everyone no matter your current financial situation. We now have two Pay what you can outdoor Yoga sessions! The purpose of Outdoor Yoga sessions is improve your mental and physical wellbeing. Including benefits to your strength, flexibility, sleep and stress levels. We hope that you see this session as an opportunity to wind down after a busy day at work, meet new people and spend time in the outdoors. 📆Saturdays - beginning on 11th July ⏰8:30 - 9:15am 📍Mengham Park, St Andrews Road, Hayling Island PO11 9TJ 🅿️FREE parking available onsite. 💰Pay what you can - donations made will be anonymous. 💯For anyone aged 14+, young people aged 14–16 are welcome to attend this practice as long as a parent or guardian is also attending with them. Equipment: -Wear comfortable clothes - bring a yoga mat, and optionally a towel, blankets or any props you might have at home. -As this session is outdoors please dress appropriately for the weather. For example a hat and sun cream if we are experiencing a hot day. There will be shaded areas but we are unable to guarantee enough shade for everyone.