Forest Bathing - Nature Nurture Group

Service Description

A woodland wellbeing forest bathing session normally lasts for around 1 1/2 hours. Expect a mindful, slow paced stroll immersed in the natural environment. We will be moving at approximately 2-3 miles an hour. The session will be led by Kate from Woodland Wellbeing, a Shirin-Yoku (forest bathing) practitioner and Silvotherapist. Includes a restorative tea. Booking information You cannot book via us, please copy and paste this link in to your browser: https://www.eventbrite.co.uk/e/forest-bathing-nature-nurture-group-tickets-1278146814529 to complete your booking! Price - £7.21 (£6 plus booking fee) Dates available: 3rd April, 1st May, 5th June, 3rd July and 7th August (all Thursdays) What you need to know: 🌻You cannot book through this site, please head to eventbrite link above or email infogetupandgo@havant.gov.uk if you need any assistance. 🌷Meet at 10:30am at the main visitor reception. 🌲The experience will last around 1.5 hours. 🍂You may want to bring a small backpack containing a water bottle, extra layer, waterproof or sun cream and hat on warmer days. ⛈As we head into Autumn and Winter we expect the sessions to go ahead in all but the worst of weather so extra layers and waterproofs are essential. 🌱We recommend wearing long trousers and walking shoes or boots but strong trainers or wellies will do for most of the trails we will use. 🍀There are limited spaces so please make sure to book. 🌼Parking charges apply at all times. 🌳In the event of VERY wet weather we will have an indoor silvotherapy session and focus on ways we can bring nature into our homes to enhance our wellbeing.