Mature Movers Seated- Beacon Church

Details Price Qty
Tuesday 17th Decembershow details + £0.00 (GBP)   Expired
Tuesday 7th Januaryshow details + £0.00 (GBP)   Expired
Tuesday 14th Januaryshow details + £0.00 (GBP)   Expired
Tuesday 21st Januaryshow details + £0.00 (GBP)   Expired
Tuesday 28th Januaryshow details + £0.00 (GBP)  
Tuesday 4th Februaryshow details + £0.00 (GBP)  
Tuesday 11th Februaryshow details + £0.00 (GBP)  
Tuesday 18th Februaryshow details + £0.00 (GBP)  
Tuesday 25th Februaryshow details + £0.00 (GBP)  
Tuesday 3rd Marchshow details + £0.00 (GBP)  
Tuesday 10th Marchshow details + £0.00 (GBP)  
Tuesday 17th Marchshow details + £0.00 (GBP)  
Tuesday 24th Marchshow details + £0.00 (GBP)  
Tuesday 31st Marchshow details + £0.00 (GBP)  
Tuesday 7th Aprilshow details + £0.00 (GBP)  
Tuesday 14th Aprilshow details + £0.00 (GBP)  


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  • 10/12/2019 - 15/12/2020
    12:30 pm - 1:30 pm

Mature Movers (Seated) Is a seated exercise to music to help with rhythm, engagement and improving strength and stamina. Easy choreography to well known dance tunes incorporating the use of tension bands. This is a social, fun and effective class for those who wish to maintain their physical independence. Why not limber up and laugh with like minded people.
This is a great activity for people who have mobility restrictions and would like to get back to doing something and improving mobility without overdoing it.
You are in safe hands with Trudy she is qualified in exercise music YMCA Level 2 and in adapting exercise for older adults at Level 3.
Date: When: Location Cost: Booking:
Tuesday 17th December- last session before Christmas 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 7th January 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 14th January 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 21st January 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 28th January 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 4th February 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 11th February 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 18th February 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 25th February 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 3rd March 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 10th March 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 17th March 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 24th March 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 31st March 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 7th April 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Tuesday 14th April 12.30-13.30pm The Beacon Church in the Meridian Centre Quote ‘GetupandGo’for FREE FIRST SESSION

£4 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.

 

 

Booking:

Spaces are limited so booking is a MUST, if you have any problems please email info@getupandgohavant.com

First Sessions is FREE and £4 therafter (payable on arrival with Trudy your instructor)

Select your ticket for the appropriate day(s) you wish to attend above. YOU MUST BOOK FOR EVERY SESSION YOU WISH TO ATTEND. We have very limited spaces and cannot accept turn up on the day without booking.

What do you need?

All people need is loose/stretchy clothing and water

 

 

 

Venue:  

Description:

The Beacon Church

In the Meridian Centre on the second floor

Elm Lane

Havant

PO9 1UN

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