Fun Fitness (Standing)- Temporary location of Emsworth recreation ground

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  • 29/07/2020 - 23/12/2020
    10:15 am - 12:15 pm

 

 

Get up and Go introduce our Fun Fitness (standing) class with Trudy

 

The class is currently outside and at a temporary location of Emsworth Recreation ground. We are following a 2 metre distance at all times and providing hand sanitiser to ensure we can create a safe environment for all. 

Due to high demand we will be running two back to back classes but there are limited spaces

  1.                10.15am- Few spaces available
  2.                11.15am- Few spaces available

 

 

If you would like to book please email: info@getupandgohavant.com

07720076284

 

‘Easy does it exercise to music’

This is an ‘Easy Does it’ stand up aerobic exercise to catchy music to help with rhythm, engagement and enjoyment. The class includes easy choreography to well known dance tunes and aims to build stamina and improve stability. If you want fun fitness with no floor work then this is the class for you. Socialise, Exercise, Energise! Beginners welcome!

You are in safe hands with Trudy she is qualified in exercise music YMCA Level 2 and in adapting exercise for older adults at Level 3.

 

Head to our facebook page to see a video snippet of what Trudy’s Mature Movers standing class is all about: https://www.facebook.com/getupandgohavant/videos/2314162608606040/

 

 

Date: When: Location: Cost: Booking:
Wednesday 19th August 10.15

& 11.15am

Emsworth Park, 13-23 Horndean Rd, Emsworth PO10 7PT First session FREE thereafter £5 Booking is essential please book the desired date on this page.
Wednesday 26th August 10.15

& 11.15am

Emsworth Park, 13-23 Horndean Rd, Emsworth PO10 7PT First session FREE thereafter £5 Booking is essential please book the desired date on this page.
Wednesday 2nd September 10.15

& 11.15am

Emsworth Park, 13-23 Horndean Rd, Emsworth PO10 7PT First session FREE thereafter £5 Booking is essential please book the desired date on this page.
Wednesday 9th September 10.15

& 11.15am

Emsworth Park, 13-23 Horndean Rd, Emsworth PO10 7PT First session FREE thereafter £5 Booking is essential please book the desired date on this page.
Wednesday 16th September 10.15

& 11.15am

Emsworth Park, 13-23 Horndean Rd, Emsworth PO10 7PT First session FREE thereafter £5 Booking is essential please book the desired date on this page.
Wednesday 23rd September 10.15

& 11.15am

Emsworth Park, 13-23 Horndean Rd, Emsworth PO10 7PT First session FREE thereafter £5 Booking is essential please book the desired date on this page.
Wednesday 30th September 10.15

& 11.15am

Emsworth Park, 13-23 Horndean Rd, Emsworth PO10 7PT First session FREE thereafter £5 Booking is essential please book the desired date on this page.

Cost:

£5 per session, first session is free.

 

Booking:

Booking is essential!

(payable on arrival with Trudy your instructor)

Select your ticket for the appropriate day(s) you wish to attend above. YOU MUST BOOK FOR EVERY SESSION YOU WISH TO ATTEND. We have limited spaces and cannot accept turn up on the day without booking.

 

What do you need?

All you need is loose/stretchy comfortable clothing and water and your trainers

 

 

 

 

Venue:  

Description:

13-23 Horndean Road

Emsworth

PO10 7PT