Fun Fitness Class with Trudy at the Plaza

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  • 01/07/2019 - 27/01/2020
    1:00 pm - 1:45 pm

 

‘Easy does it exercise to music’

Don’t take yourself to seriously with Trudy’s Fun fitness class, it is an ‘Easy Does it’ stand up aerobic exercise to catchy music to help with rhythm, engagement and enjoyment. The class includes easy choreography to well known dance tunes and aims to build stamina and improve stability. If you want fun fitness then this is the class for you. Socialise, Exercise, Energise!

This class will be similar to Trudy’s mature movers class but with a little extra spin in there for your enjoyment.

Beginners welcome!

You are in safe hands with Trudy she is qualified in exercise music YMCA Level 2 and in adapting exercise for older adults at Level 3.

 

Head to our Facebook page to see a video snippet of what Trudy’s Mature Movers standing class is all about, expect this and more with Trudys Fun Fitness class:

https://www.facebook.com/getupandgohavant/videos/2314162608606040/

 

 

Date: When: Location: Cost: Booking:
Monday 16th September 1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Tournerbury

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Monday 23rd September 1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Tournerbury

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Monday 30th September 1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Tournerbury

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Monday 7th October 1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Hurstwood

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Monday 14th October 1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Newlease

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Monday 21st October 1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Tournerbury

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Monday 28th October 1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Tournerbury

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Monday 4th November 1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Hollybank

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Monday 11th November 1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Tournerbury

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Monday 18th November 1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Tournerbury

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.
Monday 25th November

Sessions will run weekly after this date to book please see above dates.

 

Classes will continue after Christmas!

1-1.45pm

 

 

Public Service Plaza, Civic Centre Rd, Havant PO9 2AX

 

Room Newlease

Quote ‘GetupandGo’for FREE FIRST SESSION

£3 pay as you go on arrival.

 

Booking is essential please book the desired date on this page.

 

Booking:

Spaces are limited so booking is a MUST!

(payable on arrival with Trudy your instructor)

Select your ticket for the appropriate day(s) you wish to attend above. YOU MUST BOOK FOR EVERY SESSION YOU WISH TO ATTEND.

 

What do you need?

All you need is loose/stretchy clothing and water and your trainers

 

 

 

 

 

Venue:  

Description:

Public Service Plaza,

Civic Centre Rd,

Havant

PO9 2AX