Fun Fitness class- Leigh park Baptist Church

  • 27/07/2020 - 21/03/2022
    9:30 am - 10:30 am

‘Easy does it exercise to music’

 

DUE TO COIVD-19 NATIONAL LOCKDOWN GET UP & GO FACE TO FACE ACTVITIES ARE POSTPONED. WE ARE OFFERING ONLINE CLASSES- Please email: info@getupandgohavant.com for further information

 

 

Don’t take yourself to seriously with Trudy’s Fun fitness class, it is an ‘Easy Does it’ stand up aerobic exercise to catchy music to help with rhythm, engagement, balance, posture and enjoyment. The class includes easy choreography to well known dance tunes and aims to build stamina and improve stability. If you want fun fitness then this is the class for you. Socialise, Exercise, Energise!

Beginners welcome!

You are in safe hands with Trudy she is qualified in exercise music YMCA Level 2 and in adapting exercise for older adults at Level 3.

 

Head to our Facebook page to see a video snippet of what Trudy’s Mature Movers standing class is all about, expect this and more with Trudys Fun Fitness class:

https://www.facebook.com/getupandgohavant/videos/2314162608606040/

 

YOU MUST BOOK FOR EVERY SESSION YOU WISH TO ATTEND.

To book please email info@getupandgohavant.com or ring 07720076284

 

 

Date: When: Location: Cost: Booking:
Monday 7th December- Postponed! 10.30am-11.30am Somborne Dr, Havant PO9 5AN First session FREE thereafter £5 Booking is essential please book the desired date on this page.
Monday 14th December 9.45-10.45am Stockheath Rd, Havant PO9 5NT First session FREE thereafter £5 Booking is essential please book the desired date on this page.
Monday21st December 9.45-10.45am Somborne Dr, Havant PO9 5AN First session FREE thereafter £5 Booking is essential please book the desired date on this page.
Christmas Break Christmas Break Christmas Break Christmas Break Christmas Break
Monday 4th January

– POSTPONED

9.30-10.30am Stockheath Rd, Havant PO9 5NT First session FREE thereafter £5 Booking is essential please book the desired date on this page.
Monday 11th January

– POSTPONED

9.30-10.30am Stockheath Rd, Havant PO9 5NT First session FREE thereafter £5 Booking is essential please book the desired date on this page.

 

 

YOU MUST BOOK FOR EVERY SESSION YOU WISH TO ATTEND.

To book please email info@getupandgohavant.com or ring 07720076284

We cannot accept turn up on the day without booking, booking for all activities through the Get up and Go programme must be booked prior to turning up on the day.

What else do I need to know?

  • All equipment is normally provided however during COVID 19 you will need your own mat (if this is not possible please let us know) other than that please bring yourself and a drink.
  • If you have any worries please do not hesitate to get in touch at info@getupandgohavant.com

 

Venue:  

Description:

Stockheath Road,

Havant

PO9 5NT