Fun Fitness- Mature Movers with Trudy (Standing)


  • 28/03/2019 - 31/08/2019
    12:15 pm - 1:15 pm

    Get up and Go introduce mature movers (standing) with Trudy- Limited spaces available   ‘Easy does it exercise to music’ Mature Movers is an ‘Easy Does it’ stand up aerobic exercise to catchy music to help with rhythm, engagement and enjoyment. The class includes easy choreography to well known dance tunes and aims (more…)

“Stretch Yourself” – Pilates – Havant


  • 24/04/2019 - 28/10/2019
    8:00 am - 5:00 pm

      Improve your posture, balance and joint mobility, as well as relieving stress and tension. Enjoy these sessions with friends, family or on your own. Meet others of a similar age and interest with plenty of time for a chat and a cuppa. Head to our facebook page to take a look at what the Get up and Go pilates sessions look (more…)

Fun Fitness- Mature Movers With Trudy (Seated)


  • 28/04/2019 - 30/09/2019
    11:15 am - 12:15 pm

  Valid for the whole of July- Refer a friend and win a prize! Can you help the Get up and Go programme by telling a friend, family member or someone you meet about the programme and suggest an activity they might like to attend. If the person you tell signs up to the programme (more…)

Stretch Yourself Beginners Pilates- Bedhampton Community Centre


  • 07/05/2019 - 03/12/2019
    8:00 am - 5:00 pm

    Improve your posture, balance and joint mobility, as well as relieving stress and tension. Enjoy these sessions with friends, family or on your own. Meet others of a similar age and interest with plenty of time for a chat and a cuppa. Head to our facebook page to take a look at what the Get up and Go pilates sessions look like: (more…)

Yoga


  • 29/06/2019 - 29/08/2019
    8:00 am - 7:00 pm

    Beginners Yoga with Jo    Yoga improves balance, strength, flexibility and co-ordination in a noncompetitive environment. Together, we can build a regular practice which will enhance your general health and well-being.  Enjoy these sessions at your own pace with friends, family or on your own, meet others of a similar age and interest.    (more…)

Fun Fitness Class with Trudy at the Plaza


  • 01/07/2019 - 30/12/2019
    8:00 am - 5:00 pm

  Valid for the whole of July- Refer a friend and win a prize! Can you help the Get up and Go programme by telling a friend, family member or someone you meet about the programme and suggest an activity they might like to attend. If the person you tell signs up to the programme (more…)

Ballroom & Latin American Dance Lessons


  • 05/07/2019 - 04/12/2019
    10:00 am - 11:45 am

Strictly fun in Havant.. Get up and Go and The Spring invite you to get your dancing shoes on and embark on a ballroom or Latin American dance adventure: Strictly two left feet, or perhaps you need to sharpen up some of your old moves? Let our 10 week ballroom & Latin American dance programme blow the (more…)

Free Table Tennis


  • 06/07/2019 - 30/09/2020
    8:00 am - 5:00 pm

Our Table Tennis table is now at Front Lawn Community Hub in Leigh Park FREE to use to all Get up and Go participants and their friends and family. The table is available to use during the opening hours of the community hub, Mon-Fri 9-5 and weekends 9-5. During the week please go to the (more…)

Guided Walks at Staunton Country Park


  • 12/07/2019 - 17/09/2019
    8:00 am - 5:00 pm

    Take a look at what the walks involve in our short video: https://www.youtube.com/watch?v=JU2FlhZgSGo&feature=youtu.be   These walks will be short (approximately 1 mile) along an easy–access path circumnavigating Staunton Lake taking in the stunning views and vistas of the Parkland. Walkers can choose from two themed walks focused on the “Flora and Fauna” or (more…)

‘That’s How We Row’ – Learn How to Coastal Row


  • 13/07/2019 - 11/09/2019
    10:00 am - 4:00 pm

Learn the art of rowing over a 6 week course with Langstone Adventure Rowing. See our coastline from a different perspective this summer, with other like minded people, your family and friends. We have plenty of coffee and refreshments and time for a chat each week! Each week has a different focus all developing different (more…)