Get up and Go Coffee Morning/Afternoon


  • 25/07/2018 - 31/01/2020
    8:00 am - 5:00 pm

Are you over 55 and feeling inactive? Maybe you want to make a change but are unsure how? Perhaps you feel your life already keeps you active enough? Or you just feel physical activity isn’t for you? The Get up and Go coffee morning or afternoon is your chance to have you say and find (more…)

Fun Fitness- Mature Movers with Trudy (Standing)


  • 28/03/2019 - 29/01/2020
    12:15 pm - 1:15 pm

    Get up and Go introduce mature movers (standing) with Trudy- Limited spaces available   ‘Easy does it exercise to music’ Mature Movers is an ‘Easy Does it’ stand up aerobic exercise to catchy music to help with rhythm, engagement and enjoyment. The class includes easy choreography to well known dance tunes and aims (more…)

“Stretch Yourself” – Pilates – Havant


  • 24/04/2019 - 26/02/2021
    5:45 pm - 6:45 pm

      Improve your posture, balance and joint mobility, as well as relieving stress and tension. Enjoy these sessions with friends, family or on your own. Meet others of a similar age and interest with plenty of time for a chat and a cuppa. Head to our facebook page to take a look at what the Get up and Go pilates sessions look (more…)

Fun Fitness- Mature Movers With Trudy (Seated)


  • 28/04/2019 - 26/02/2021
    11:15 am - 12:15 pm

  Valid for the whole of July- Refer a friend and win a prize! Can you help the Get up and Go programme by telling a friend, family member or someone you meet about the programme and suggest an activity they might like to attend. If the person you tell signs up to the programme (more…)

Stretch Yourself Beginners Pilates- Bedhampton Community Centre


  • 07/05/2019 - 03/12/2019
    8:00 am - 5:00 pm

    Improve your posture, balance and joint mobility, as well as relieving stress and tension. Enjoy these sessions with friends, family or on your own. Meet others of a similar age and interest with plenty of time for a chat and a cuppa. Head to our facebook page to take a look at what the Get up and Go pilates sessions look like: (more…)

Get up and Go Interest


  • 19/06/2019 - 30/04/2021
    8:00 am - 5:00 pm

Are you not sure where to start, don’t want to sign up to an activity but would like to be kept updated with all of the get up and go activities and maybe have a chat? Register your interest  for the Get up and Go programme here!     (more…)

Yoga


  • 27/06/2019 - 30/04/2020
    6:00 pm - 7:00 pm

    Beginners Yoga with Tiffany    Yoga improves balance, strength, flexibility and co-ordination in a noncompetitive environment. Together, we can build a regular practice which will enhance your general health and well-being.  Enjoy these sessions at your own pace with friends, family or on your own, meet others of a similar age and interest.  (more…)

Fun Fitness Class with Trudy at the Plaza


  • 01/07/2019 - 27/01/2020
    1:00 pm - 1:45 pm

  ‘Easy does it exercise to music’ Don’t take yourself to seriously with Trudy’s Fun fitness class, it is an ‘Easy Does it’ stand up aerobic exercise to catchy music to help with rhythm, engagement and enjoyment. The class includes easy choreography to well known dance tunes and aims to build stamina and improve stability. (more…)

Ballroom & Latin American Dance Lessons


  • 05/07/2019 - 04/12/2019
    10:00 am - 11:45 am

Strictly fun in Havant.. Get up and Go and The Spring invite you to get your dancing shoes on and embark on a ballroom or Latin American dance adventure: Strictly two left feet, or perhaps you need to sharpen up some of your old moves? Let our 10 week ballroom & Latin American dance programme blow the (more…)

Free Table Tennis


  • 06/07/2019 - 30/09/2020
    8:00 am - 5:00 pm

Our Table Tennis table is now at Front Lawn Community Hub in Leigh Park FREE to use to all Get up and Go participants and their friends and family. The table is available to use during the opening hours of the community hub, Mon-Fri 9-5 and weekends 9-5. During the week please go to the (more…)